Lexi Goldman

I am so glad you are here! Everyone deserves a space where they can show up as their most authentic self—feeling seen, understood, and empowered. That includes you!

I work with adolescents and adults, offering support for a variety of concerns such as anxiety, trauma, stress management, life transitions, relationship challenges, self-esteem struggles, and body image difficulties. Regardless of what brings you here, I believe in your ability to transform struggle into strength.

My integrative therapeutic approach is grounded in Cognitive Behavioral Theory, Polyvagal Theory, and Narrative Therapy. This framework values the power of both mind and body—understanding how our thoughts, beliefs, and narratives as well as nervous system responses shape our experiences. By gaining insight into your body and mind, we will develop a roadmap and personalized plan to allow you to achieve your goals. Together, we will not only work toward healing past wounds but also build practical coping skills to help you navigate future challenges with strength and resilience.