Embodied Wisdom Meditation Group
This seasonal meditation group centers around reconnection to the “treasure” within us all. Whether you call it heart, soul, spirit, or wisdom, we all contain an inner guide that can help us live our lives more authentically.
Group details
This quarterly group will meet online four times over the course of 12 months, aligning with the changing of the seasons.
Fall Equinox Group: September 22, 2025, 4 – 5 pm MT
Winter Solstice Group: December 15, 2025, 4 – 5 pm MT
Vernal Equinox Group: March 20, 2026, 4 – 5 pm MT
Summer Solstice Group: June 29, 2026, 4 – 5 pm MT
Cost: Covered by Medicaid, Beacon, Kaiser, Aetna, and United
Private pay: $50/session or $160 if paid in full (discounted rate)
*All group sessions will be held virtually through Simple Practice*
To register, email Eliza at eliza@joybraincounseling.com
WHAT TO EXPECT
Each session will include a reading, meditation, and time for group sharing and reflection.
This group is for you if you:
- Are seeking to deepen your understanding of and relationship to your true self
- Want to learn how to trust yourself more through embodiment practices
- Have a desire to practice letting go of the ego and living more from the heart
- Want to feel more inner peace, love, and prosperity in your life
- Are looking to connect with others who align with your spiritual values
