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Free your mind, body and spirit.

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joybrain counseling

Welcome to Joybrain Counseling, where healing begins within.

Are you seeking a holistic approach to mental and emotional well-being? At Joybrain Counseling, we specialize in mind-body and somatic therapy, offering a transformative journey toward profound healing and self-discovery.

Our Approach: We believe in the interconnectedness of the mind and body, recognizing that emotional struggles often manifest physically. Through our specialized mind-body and somatic therapy techniques, we facilitate a deeper understanding of these connections, empowering you to unlock innate healing capacities.

What Sets Us Apart: Our practice stands out by combining traditional therapeutic approaches with somatic and mind-body techniques. We offer a safe, compassionate space where you can explore the root causes of your challenges, integrating mindfulness, breathwork, and body-centered practices to foster lasting transformation.

is a collective of therapists united by a passion for human potential and growth. We each come from different perspectives and backgrounds, but believe deeply in the capacity for healing that happens when we can share our stories in community.

Started in 2020 by Laine Williams, Joybrain counseling continues to grow and has several practice locations around the Denver Metro Area. Our therapists are highly trained and utilize comprehensive and holistic modalities to treat the mind, body, and spirit.

We partner with other wellness practitioners across the metro including physicians, acupuncturists, body workers, and energy practitioners to help our clients develop whole-person methods for healing.  

Services We Offer

Mind-Body Therapy Sessions: Tailored sessions to address your unique needs, fostering a deeper mind-body connection.

Somatic Experiencing: Guiding you through releasing stored trauma and stress in the body, promoting resilience and healing.

Breathwork and Mindfulness: Techniques to ground yourself, manage stress, and cultivate inner peace.

Integrative Counseling: Blending traditional talk therapy with body-focused modalities for a comprehensive healing experience.

“We have little control over the outer weather patterns as we make our way through the landscape of a life. But we can become masters of the inner landscape. We can use what happens on the outside to change the way we function on the inside.”

~ Elizabeth Lesser

About Laine Williams

she/her pronouns

I practice a style of counseling called Somatic Experiencing, a mindfulness-based style that teaches practical tools for achieving a state of calm.

My approach is to help clients not only process the story of what happened through talking about past experiences, but to also notice how those experiences feel physically in the body as they are being told. This is achieved through specific somatic practices, including mindfulness exercises, short guided meditations, visualization techniques, and breathwork that happen during each session.

As clients begin to pair their cognitive retelling of the story with an awareness of their emotions, they begin to develop a much deeper understanding of their felt experience and a greater tolerance for painful emotions. In time, as clients expand their capacity for staying with difficult emotions without numbing or suppressing them, they naturally rediscover deep experiences of joy, creativity, and connection.

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“In this life I search to be completely human: to feel, to give, to take, to laugh, to get lost, to be found, to dance, to love, to be so human.”

~ C Joybell C

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Resources

Check out our collection of resources to assist you in between appointments.

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