Cycles Group
Transform Pain Into Power
Connect with your inner power through understanding your hormone cycle in a safe, held container with other women on the same journey.
Group Details
A transformative journey through the phases of your cycle
Are you ready to feel powerful? Are you ready to feel connected to yourself? Do you long to feel grounded in the face of storms? Is your cycle a point of pain in your life? Do you want to transform that pain into power?
This group will ignite the inner power that is your hormone cycle. The deeper we connect in with ourselves, the more we are able to cut through the fog and remain grounded in the face of challenging emotions and situations. Learning about our hormone cycle is one key to accessing more of what we want in our lives.
We will confront the pain, fear, joy, anger, and excitement that exists within our cycles, identify patterns, and learn to give ourselves what we need and how to actually receive our own support.
Our Approach
We will use a blend of creative approaches, wisdom sharing, and somatic tools to connect to the unique gifts that your cycle has to offer you. Each week we will deep dive into a phase of the cycle: follicular; ovulation; luteal; and menstruation. All of this will be done in a held, safe container, so please bring all of yourself here.
Follicular
New beginnings and fresh energy
Ovulation
Peak energy and connection
Luteal
Introspection and wisdom
Menstruation
Release and renewal
When
August 21st, August 28th, September 4th, September 11th
Where
In-person at JoyBrain Office
2055 S Oneida St, Suite 294, Denver, CO 80224
Cost
Medicaid, Beacon, United
Self Pay: $60/session or $200 for full program
What to Expect
Safe Container
A held, supportive environment where you can bring your whole self and explore without judgment.
Creative Approaches
Blend of creative tools, wisdom sharing, and somatic practices to deepen your connection.
Weekly Deep Dives
Each session focuses on a different phase of your cycle with targeted exploration and support.
Community Connection
Build relationships with others on similar journeys and learn from shared experiences.
Ready to Transform Your Relationship with Your Cycle?
Join us for this powerful four-week journey to reclaim your inner power and find grounding through understanding your hormonal cycle.