Community Grief Group

A 10-week support group for adults who are living with grief related to loss, change, or major life transitions. This group offers a structured, supportive space to explore grief in connection with others through facilitated discussion, reflection, and gentle grounding practices. The group emphasizes presence, choice, and mutual witnessing rather than advice-giving or problem-solving, with a focus on building capacity to be with grief rather than “getting over” it. All forms of grief are welcome.